EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe to be near these sources as it's kept a reasonable distance from them. However, there are some who are very sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we use each day. This includes our televisions, smartphones, computers and more. They can also be generated by household appliances and some of the equipment used in the medical field.
These EMFs can affect various biological systems, including the nervous system and the immune system. They can trigger oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents in cells. This can change the function of organs, and may affect the ability of a cell to carry out certain tasks for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that could cause damage to cell components like proteins, lipids, and DNA. This could lead to serious health issues such as cancer.
The body's natural antioxidative defense system is designed to assist fight off free radicals. But, if a body cell has been exposed excessive EMF, it can't protect itself.
It could cause a variety of health problems such as neurologic disorders and cancer. It may also increase the risk of developing heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can cause a wide variety of problems in people. They can cause headaches, irritability, and sleep disturbances.
There are studies that have shown that low-frequency EMFs could alter brain cells, which can cause cognitive and memory issues for people. People who are affected may be less able to concentrate and could be related to Alzheimer's disease.
Fortunately, the majority of illnesses caused by exposure to EMFs are preventable with good emf protection practices. This means knowing where your most significant sources of EMFs are and then avoiding them or getting rid of them as much as possible.
In some cases, reducing exposure to EMFs could be as easy as changing the way you use your electronics. For example, you can shut off your computer or phones when you're not using these devices. You can also put a protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancer cells, and other harmful conditions. It comprises a variety of different kinds of cells and organs, which include white lymphocytes, specialized blood cells, and antibodies.
The principal function of the immune system is to recognize and destroy foreign objects like bacteria, viruses and toxins. It is getting rid of damaged cells. This helps to prevent chronic illness and help maintain your health.
However, the immune system is vulnerable to injury from a variety of sources, like radiation and chemical. Particularly, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA in your body's cells and cause oxidative stress. This can lead to various health issues that include brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression and heart disease, autoimmune disorders and many more.
EMFs can affect an immune system either directly or by their influence on danger signals, a class of molecules released by damaged tissue cells, innate immune cells, and other molecules to initiate an immunity response. Induction of danger signals and their response is an essential component of immunity since it can activate homeostatic mechanisms to regulate the immune response and prevent inflammation.
Danger signals are released by cells infected by pathogens, inflammatory chemicals that are found in your body, as well as other factors, such as low oxygen levels and oxidative stress levels. These signals can trigger an immune response through stimulating a series of cellular reactions that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific B and T cells.
Certain danger signals release by a specific class made up of white blood cell referred to as neutrophils and macrophages. These cells can release cytokines and other inflammation agents that trigger an inflammation response within the tissue or promote the development traps outside the cell and are also known as NETs, which can hold microbes until killed by phagocytes.
best emf protection for phones to EMFs can cause a reduction in the production of cytokines by immune cells that means your immune system's ability to fight off infections won't be the strength to attack foreign substances. It can also cause hypersensitivity, which occurs the time when your immune system reacts excessively to something that shouldn't be a threat. This can cause allergies and autoimmune disorders.
3. Increases Sperm Quality
The electromagnetic fields (EMF) that are released by electronic devices like cellphones and computers can influence the quality of sperm, number, morphology and motility. It has been shown that microwave ovens emit RF-EMF and Wi-Fi routers as well those from laptops that are connected to wireless networks, can cause a decrease in the quality of sperm [1-8].
Studies have also shown that EMF could increase the quantity of ROS in the testes. ROS may cause oxidative damage in the Sperm cells. best emf radiation protection could result in lower the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal changes in the sperm DNA. This could be the reason of male infertility.
Another effect of RF-EMF on the quality of sperm is it could cause disruption to the mitochondria in sperm. This is due to the fact that RF-EMF may trigger the production of high levels of ROS within mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing a decrease in sperm quality, count, and motility.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine kinase which is essential in flagellar motion and quality of sperm. Creatine Kinase is responsible for re-phosphorylating ATP that supports flagellar movement as well as sperm quality.
The research has also revealed that RF-EMF may alter the sperm tail and shorten its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and create cross-linking problems between protein and DNA. This can also affect the quality of sperm and its count and may even lead to an increase in the risk of developing cancer.
One study revealed that a 1 W/kg SAR of RF-EMF absorbed by sperm significantly decreased their motility and vitality. This is particularly true when the phone is placed near to the body of the sperm.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF could have on human beings. However, the more we know about this problem, the better we can protect ourselves against it. There are few simple actions you can follow to lower your exposure to RF and improve your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is an essential function to ensure the health of your brain health, hormone balance, and overall well-being. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the problem could be related in part to EMF exposure in your bedroom. This could be due to many sources, including smartphones, Wi-Fi routers electric outlets and other gadgets.
The main problem that is associated with EMFs are that they alter the body's sleep cycle, which in turn leads to insomnia and a myriad of other sleep-related disorders. This is particularly true for low-frequency EMFs that have been shown to interfere with the body's production of melatonin. an ingredient that regulates sleep cycles and helps to keep your body healthy.
For this reason, it's important to do your part to minimize your EMF exposure. Here are some easy tips to aid you:
1. Beware of using electronic devices during the hour before bedtime and within 2 hours after going to bed.
2. Switch your WiFi off at night, to cut down on the time that it's in your bedroom (and your bedroom).
3. Try not to use an electric blanket in the night or in the evening.
4. Consider using shielding fabric on your windows, walls, and even your bed to block the EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Avoid sleeping near mobile phone towers or base stations, since they can cause a disruption in your sleep cycle and increase the chance of developing cancer.
8. If you are sensitive to EMFs choose an EMF-resistant blanket or sleep mask which can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets that contain silver-infused fabrics that block the effects of EMF radiation. The blankets also contain bioceramic beads that emit far infrared rays to boost blood circulation and boost your immune system.