EMF (Electro-Magnetic Field) radiation is generated by a variety of modern technology. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe in the vicinity of these sources so it's kept a reasonable distance from them. But, some individuals are extremely sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices that we use each day. This includes our televisions, smartphones, computers and other electronic devices. They can also be produced by appliances in the home and also some of the devices used in the medical field.
These EMFs can affect various biological systems which include the nervous system and immune system. They can cause the oxidative stress that can damage cells.
Electromagnetic fields alter the chemical structures of tissues due to their effect on electrical currents that cells experience. This can change the function of organs and can impair the cell's ability to carry out certain tasks, such as sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that can damage cellular components such as proteins, lipids, as well as DNA. This could lead to serious health problems, like cancer.
The body's antioxidative defense program is in place to assist to fight against free radicals. But, if a cells is subjected to excessive EMF and is not protected, it will lose itself.
It can cause range of health issues such as neurologic disorders and cancer. It can also increase the risk of heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability, and sleep disturbances.
There are studies that show that low-frequency EMFs could alter brain cells that can trigger cognitive and memory issues in individuals. This could make people less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, most of the illnesses caused by exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This includes knowing where your major sources of EMFs are and then avoiding them or removing them as much as is possible.
In some cases the best way to reduce exposure to EMFs can be as simple as changing how you use your electronic devices. For example, you can shut off your computer or phones when you aren't using these devices. Also, you can put an electronic cap that protects your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancerous cells, as well as other harmful ailments. It is comprised of different types of cells and organs, which include white blood cells, specialized lymphocytes, and antibodies.
The primary function for the immune system's job is identify and destroy foreign invaders, such as bacteria, viruses and toxins, as well as getting rid of damaged cells. This helps to prevent chronic disease and ensure your health.
But the immune system is vulnerable to damage from many sources, including chemicals and radiation. Particularly electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA in the cells of your body and trigger an increase in oxidative stress. This can lead to numerous health issues such as memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression, the autoimmune disorder, heart disease, and more.
EMFs may affect your immune system in direct ways or through their influence on danger signals, a class of molecules released by damaged tissues cells, immune cells that are innate, and other molecules to initiate an immunity response. Induction of danger signals and their response is a key component of immunity since it triggers homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals are released by cells infected by pathogens, the inflammatory chemicals found within your body, and other elements, like the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response, by stimulating a series of cellular reactions that include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific T and B cells.
Some danger signals release by a particular class made up of white blood cell called macrophages and neutrophils. These cells can release cytokines and other inflammatory substances that can trigger an inflammatory response in the tissue or promote the creation traps that are extracellular, also called NETs that can contain microbes until they are killed by your phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by immune cells, which means that your body's immune system won't have as strong an attack on foreign substances. It can also cause hypersentivitity, which is when your immune system responds in a way that is too strong to an item that isn't an issue. This can lead to allergies and autoimmune diseases.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) generated by devices such as cell phones and computers may impact the quality of sperm, its the morphology, count and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as as from laptops connected to wireless networks can result in a decline in sperm quality [1-81-8.
The research has also proven that EMF can boost the quantity of ROS present in the testes. ROS may cause an oxidative injury to the Sperm cells. This may result in decreased the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to chromosomal aberrations and mutations in sperm DNA. This could be the cause of male infertility.
Another impact of RF-EMF on the quality of sperm is it may cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may cause the production of large levels of ROS within the mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm number, motility, and count.
Additionally, RF-EMF could cause best emf protection for phone in activity of the enzyme creatine Kinase which is essential in flagellar motion and sperm quality. Creatine Kinase is responsible for re-phosphorylating ATP that supports flagellar movement as well as sperm quality.
The research has also revealed that RF-EMF can alter the sperm tail and decrease its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and cause cross-linking problems between DNA and protein. It can also impact sperm quality and count, and can even cause an increase in cancer risk.
A study found that a SAR of 1 W/kg of RF-EMF that sperm absorbs significantly decreased their mobility and vitality. This is especially the case if the phone is held near to the body of the sperm.
It's clear that a lot of research is required to understand the impact that RF-EMF can have on human beings. But the more we know about this problem, the better we can protect ourselves against it. It is good to know that there are few easy steps you can take to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is essential for the health of your brain, hormone balance and overall well-being. Without the proper amount of sleep, you'll feel exhausted and unproductive all day.
If you're battling poor sleep and fatigue, the problem may be due in part to EMF radiation in the bedroom. This could be due to various sources, including smartphones, Wi-Fi routers power outlets and other electronics.
The major problem with EMFs are that they can alter the body's sleeping cycle. This in turn leads to insomnia and a myriad of other sleep-related disorders. This is particularly true for low-frequency EMFs that have been found to interfere with our body's creation of the hormone melatonin. an ingredient responsible for regulating sleep patterns and helps keep your body healthy.
For this reason, it's crucial to make steps to reduce you EMF exposure. Here are some simple tips to assist:
1. Do not use any electronic devices in the hour prior to bedtime and within 2 hours of going to bed.
2. You can turn off your WiFi at night to reduce the amount of time it's moving around your bedroom (and your sleeping space).
3. Avoid using an electric blanket during the evening and night.
4. Think about using a fabric shielding your windows, your walls, or your bed to soften your EMF signal.
5. Disconnect Proteck'd Emf Clothing as other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Don't sleep close to mobile phone towers or base stations as it could cause disruption to your sleep cycle and increase the chance of developing cancer.
8. If you are sensitive to EMFs Choose an EMF-resistant blanket or sleep mask which can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabrics that block up to 99% of EMF radiation. These blankets also feature bioceramic beads that emit infrared rays to boost blood circulation and improve your immune system.