EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From how to block emfs and MRI machines to cell phones, computers and power lines.
It's generally safe to be around these sources, as long as you maintain a reasonable distance from them. But, some individuals are extremely sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use each day. This includes televisions, smartphones, computers, and other electronic devices. They can also be produced by appliances in the home and also some of the equipment used in the medical field.
how to block emfs are known to affect a range of biological systems which include the nervous system and immune system. They can cause the oxidative stress that can damage cells.
Electromagnetic fields can disrupt the chemical structures of tissue as they alter the electrical currents in cells. This can change the function of organs, and may affect the capacity of cells to carry out certain tasks like sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that can damage cellular components such as proteins, lipids, and DNA. This can cause serious health issues including cancer.
The body's natural defense against oxidative stress program is designed to help it fend off these free radicals. But, if a cells is subjected to excessive EMF and is not protected, it will lose itself.
It can lead to a range of health issues, including neurologic disorders and cancer. It can also increase the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can cause a variety of problems in people. These include headaches, irritability, and sleep disturbances.
There are also some studies that have shown that low-frequency EMFs may affect brain cells and cause cognitive and memory issues in individuals. This could make people less capable of thinking clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of illnesses caused by exposure to EMFs are preventable by implementing good EMF protection techniques. This means knowing where your major sources of EMFs are and how to avoid them, or removing them as far as you can.
In certain situations the best way to reduce exposure to EMFs can be as simple as altering the way you use your electronics. For example, you can shut off your computer or phones when you don't need they. You can also put a protective cap on your phone in order to protect it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancer cells, as well as other dangerous conditions. It is comprised of different cell types and organs, which include white lymphocytes, specialized blood cells, and antibodies.
The primary purpose of the immune system is to identify and destroy foreign objects, such as bacteria, viruses and toxins. It is also eliminating damaged cells. This will help to avoid chronic disease and ensure your health.
The immune system is vulnerable to injury from a variety of sources, including radiation and chemicals. Specifically electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA within your body's cells , causing the body to experience oxidative stress. This could lead to a variety of health problems such as brain damage, memory loss and anxiety, irritability insomnia, fatigue, depression as well as the autoimmune disorder, heart disease and many more.
EMFs can impact an immune system either directly or through their effects on danger signals, which are a group of molecules that are released by damaged tissue cells innate immune cells, and other substances to stimulate an immune response. Induction of danger signals and their response is an important aspect of immunity because it triggers homeostatic mechanisms to regulate the immune response and prevent inflammation.
Danger signals are released from the cells infected with pathogens, inflammatory chemicals that are found inside your body, and other causes, including oxygen deficiency and oxidative stress levels. These warning signals could trigger an immune response, by activating a variety of cell responses, which include inflammatory mediators and the recruitment, maturation and activation of antigen-specific T and B cells.
Certain signals of danger are released by a specific class that is composed of white blood cells known as the macrophages or neutrophils. These cells can release cytokines and other inflammation substances that can trigger an inflammatory response in the tissue , or encourage the formation traps that are extracellular, also known as NETs, which can hold microbes until they are destroyed by phagocytes.
how to block emf from cell phone to EMFs can result in a decrease in the production of cytokines by these immune cells which means that your body's immune system won't have as powerful an attack on foreign substances. This can also lead to hypersentivitity, which is when your immune system reacts too strongly to something that isn't a threat. This could lead to allergic reactions as well as autoimmune illnesses.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) emitted from devices like cellphones and computers can affect sperm quality, the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks can result in a decline in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF can boost the quantity of ROS present in the testes. ROS may cause an oxidative injury to the sperm cells. This can result in a decrease in sperm quality, a lower number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause mutations and chromosomal changes in sperm DNA. This could be a cause the male infertility.
Another RF-EMF effect on the quality of sperm is it could alter the mitochondria of sperm. This is due to the fact that RF-EMF may stimulate the production of excessive quantities of ROS inside mitochondria. These ROS can then disrupt the mitochondrial function of sperm and cause a decrease in sperm quality, count, and motility.
In addition, RF-EMF can result in a decrease in the activity of the enzyme creatine Kinase which is essential for flagellar movement as well as sperm quality. Creatine kinase is responsible for re-phosphorylating ATP which is responsible for flagellar movement and sperm quality.
Studies have also demonstrated that RF-EMF could affect the sperm tail and decrease its length. This may reduce the motility of the sperm as well as the capacity to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and cause cross-linking problems between protein and DNA. This can also affect the quality of sperm and its count and can even cause an increase in the risk of developing cancer.
A study found that a 1 W/kg SAR of RF-EMF absorbed from sperm dramatically reduced their mobility and vitality. This is especially the case if the phone is held close to the sperm's body.
It's clear that a lot of research is needed to better understand the effect that RF-EMF has on human beings. However, the more we learn about this subject and the more we know about it, the better we are able to defend ourselves from it. It is good to know that there are few easy steps you can take to reduce your RF exposure and enhance your health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is essential for the wellbeing of your brain, hormone balance and overall well-being. If you're not getting enough sleep, you'll be exhausted and ineffective throughout the day.
If you're battling poor sleep and fatigue, the problem may be due to EMF radiation in the bedroom. It can be caused by a variety of sources, including smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The primary problem with EMFs can be that they alter the body's sleeping cycle. This in turn can cause insomnia and a myriad of other sleep-related issues. This is particularly true for low-frequency EMFs which have been shown to interfere with our body's creation of melatonin, a chemical that regulates sleep cycles and keeps your body healthy.
This is why it's important to make steps to reduce the EMF exposure. Here are a few simple suggestions to assist:
1. Do not use any electronic devices in the hour prior to bedtime or within two hours after going to sleep.
2. Turn off your WiFi at night, to cut down on the time that it's in your room (and your sleep space).
3. Do not use an electric blanket during the late evening and at night.
4. You might want to consider using a shielding fabric for your windows, walls and your mattress to reduce the EMF signal.
5. Remove wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Don't sleep close to mobile phone towers or base stations because this could cause disruption to your sleep cycle and increase your risk of cancer.
8. If you're sensitive to EMFs Choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's bed sheets that are silver-infused fabric to block the effects from EMF radiation. They also have bioceramic beads that emit far infrared radiation to improve blood circulation and boost your immune system.