EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe in the vicinity of these sources so it's kept an appropriate distance from them. However, some people are very sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices we are using every day. This includes our televisions, smartphones, computers and other electronic devices. They are also generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs are known to affect the biological systems of a variety, including the nervous system as well as the immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structures of tissue due to their effect on electrical currents in cells. This may alter the functions of organs, and may affect the cell's ability to perform specific functions, such as sending messages or growing.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that may cause damage to cell components like proteins, lipids, as well as DNA. This can cause serious health issues, such as cancer.
The body's natural defense against oxidative stress program is designed to assist it fend off these free radicals. However, if a cells is subjected to too much EMF and is not protected, it will lose itself.
It can lead to a range of health issues, including cancer and neurological disorders. It may also increase the risk of heart disease and certain forms of depression, as per the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a wide range of health issues in people. These include headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs may alter brain cells that can trigger problems with memory and thinking for people. This could make people less able to concentrate and could be related to Alzheimer's disease.
Luckily, the majority of health problems caused by exposure to EMFs are preventable with good emf protection practices. This includes knowing where your major sources of EMFs are, and avoiding them or removing them as much as possible.
In some cases the best way to reduce exposure to EMFs can be as easy as changing how you use your electronic devices. You can, for instance, switch off your computer and phones when you aren't using these devices. You can also place an electronic cap that protects your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancer cells, and other dangerous conditions. It comprises a variety of different kinds of cells and organs, which include white blood cells, specialized lymphocytes, and antibodies.
The principal role of the immune system is to recognize and eliminate foreign objects including viruses, bacteria and toxins, as well as eliminating damaged cells. This can help prevent chronic diseases and maintain your health.
However, the immune system is susceptible to harm from a variety of sources, like radiation and chemical. Specifically, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA in your body's cells and cause an increase in oxidative stress. This can cause various health issues that include memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia as well as the autoimmune disorder, heart disease and many more.
EMFs can affect the immune system directly, or through their effects on dangerous signals, a class of molecules that are released by damaged tissue cells, innate immune cells, and other molecules that stimulate an immunity response. Induction of danger signals and their response is a key component of immunity since it triggers homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released from cells infected by pathogens, inflammation-related chemicals are present within your body, and other causes, including oxygen deficiency and oxidative stress levels. These warning signals could trigger an immune response by activating a range of cellular responses that include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific T and B cells.
Some danger signals release by a special group that is composed of white blood cells referred to as the macrophages or neutrophils. They release cytokines and other inflammatory substances that can trigger an inflammation response within the tissue , or encourage the development of extracellular traps, also called NETs that can contain microbes until they are destroyed by your phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by these immune cells, which means that your body's immune system won't have as powerful an attack on foreign substances. This can also lead to hypersentivitity, which is the condition where your immune system reacts in a way that is too strong to something that isn't a threat. This can lead to allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
Electromagnetic fields (EMF) emitted from devices like cell phones and computers may impact the quality of sperm, its the morphology, count and motility. It has been shown that microwave ovens emit RF-EMF and Wi-Fi routers, as well as from laptops connected to wireless networks can cause a decrease in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF could increase the amount of ROS in the tests. These ROS can lead to oxidative damage in the sperm cells. This can result in a decrease in quality of sperm, lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal abnormalities in sperm DNA. This could be the cause the male infertility.
Another RF-EMF effect on sperm quality is that it may cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive quantities of ROS inside the mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause a decrease in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in the function of the creatine kinase enzyme, which is important for flagellar movement as well as the quality of sperm. Creatine kinase is responsible for creating phosphorylation again ATP which is responsible for the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF may affect the sperm tail and decrease its length. This can decrease sperm motility and the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and create cross-linking issues between DNA and protein. It can also impact the quality of sperm and its count and can even cause an increase in the risk of developing cancer.
One study showed that a 1 W/kg SAR of RF-EMF that sperm absorbs dramatically reduced their mobility and vitality. This is especially true if the phone is kept near to the body of the sperm.
It's clear that a lot of research is needed to understand the impact that RF-EMF has on human beings. However, the more we understand about this problem and the more we know about it, the better we are able to defend ourselves from it. Fortunately, there are a few simple actions you can follow to reduce your RF exposure and enhance your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is an essential function to ensure the wellbeing of your brain as well as hormone balance and overall well-being. If you don't get enough sleep, you'll feel drained and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, the problem could be related the EMF exposure in your bedroom. best wearable emf protection could be due to various sources, including phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main issue of EMFs can be that they can alter the body's sleeping cycle. This can cause insomnia, as well as a variety of other sleep-related issues. This is particularly true for low-frequency EMFs, which have been shown to affect our body's creation of melatonin. a chemical responsible for regulating sleep patterns and helps keep your body healthy.
This is why it's essential to take steps to lower the EMF exposure. Here are some simple tips to aid you:
1. Do not use any electronic devices in the hour before bedtime or within two hours prior to going to go to bed.
2. Turn off your WiFi at night to minimize the amount of time it's moving around your bedroom (and your sleep space).
3. Try not to use an electric blanket during evening and night.
4. Consider using shielding fabric on your windows, walls and on your mattress to reduce the EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Do not sleep near mobile phone towers or base stations since this could result in a disruption of your sleep cycle and increase your risk of contracting cancer.
8. If best way to protect yourself from emf are sensitive to EMFs, opt for a sleep mask or blanket which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets made of silver-infused fabric that blocks the effects of EMF radiation. These blankets also feature bioceramic beads which emit infrared radiation to improve blood circulation and boost immunity.