EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe around these sources, as long as you keep a reasonable distance from them. However, some people are extremely sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices we are using every day. These include smartphones, computers, TVs, and more. They can also be generated through household appliances, and even some of the equipment used in the medical field.
These EMFs have been proven to influence a range of biological systems that include the nervous system and the immune system. They can cause an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields alter the chemical structures of tissues as they alter the electrical currents within cells. They can alter the function of organs and could affect the cell's ability to carry out certain tasks like sending messages or expanding.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that could harm cellular components, such as proteins, lipids, and DNA. This can lead to serious health issues including cancer.
The body's antioxidative defense program is in place to assist fight off free radicals. But, if a body cell has been exposed too much EMF the cell isn't able to defend itself.
It can cause number of health issues that include neurologic disorders and cancer. It can also increase the risk of heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can trigger a variety of problems in people. These include headaches, irritability, as well as sleep disturbances.
There are studies which show that low frequency EMFs can cause brain cells to be damaged and cause memory and thinking issues in individuals. It could cause people to be less able to concentrate and may be linked to Alzheimer's disease.
Fortunately, the majority of ailments due to exposure to EMFs can be avoided by implementing good EMF protection techniques. This involves knowing where the main sources of EMFs come from and then avoiding them or moving away from them as much as is possible.
In some cases, reducing exposure to EMFs could be as easy as changing how you use your electronics. You can, for instance, turn off your computer and phones when you're not using them. You can also place a protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancerous cells, as well as other dangerous conditions. It comprises a variety of different kinds of cells and organs, such as white lymphocytes, specialized blood cells and antibodies.
The principal purpose that the immune system performs is recognize and eliminate foreign substances like bacteria, viruses, and toxins, while getting rid of damaged cells. This helps to prevent chronic diseases and maintain your health.
The immune system is vulnerable to harm from a variety of sources, like radiation and chemical. Specifically electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA within your body's cells and cause an increase in oxidative stress. best emf protection for cell phones could lead to a variety of health problems, including memory loss, brain damage anxiety, irritability, depression, fatigue, insomnia as well as an autoimmune disease, heart disease, and more.
EMFs may affect an immune system either directly, or through their effects on danger signals, a class of molecules released by damaged tissues cells, immune cells innate, as well as other molecules to stimulate an immune response. Induction of danger signals and their response is a key component of immunity since it triggers homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from the cells that have been infected by pathogens inflammation-related chemicals are present inside your body, and other factors, such as oxidative stress and low oxygen levels. These danger signals may activate an immune response by stimulating a range of cell responses, which include inflammatory mediators and the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain danger signals can be released from a particular group made up of white blood cell called neutrophils and macrophages. These cells release cytokines as well as other inflammatory substances that can trigger an inflammatory response in the tissue or promote the development of extracellular traps, also called NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by immune cells, which means that your body's immune system won't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which occurs the time when your immune system reacts too strongly to something that shouldn't be a threat. This can lead to allergies and autoimmune disorders.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted from devices like cellphones and computers can impact the quality of sperm, its count, morphology and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks, can result in a decline in sperm quality [1-8].
The research has also proven that EMF could increase the quantity of ROS in the testes. ROS may cause an oxidative injury to the Sperm cells. This may result in decreased the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to chromosomal aberrations and mutations in the sperm DNA. This could be the reason the male infertility.
Another impact of RF-EMF on sperm quality is that it can disrupt the mitochondria in sperm. This is because RF-EMF can stimulate the production of excessive levels of ROS within the mitochondria. These ROS can then disrupt the mitochondrial function of sperm and cause diminution in sperm quality as well as motility and count.
Additionally, RF-EMF could cause a reduction in the activity of the enzyme creatine Kinase, which is important in flagellar motion and the quality of sperm. Creatine Kinase is responsible for re-phosphorylating ATP, which supports flagellar movement and sperm quality.
Studies have also demonstrated that RF-EMF could alter the sperm tail and shorten its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and lead to cross-linking issues between DNA and protein. This could also impact the quality of sperm as well as its count and even trigger an increase in cancer risk.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed from sperm drastically reduced their motility and vitality. This is especially the case if the phone is kept close to the body of the sperm.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF could have on human beings. However, the more we know about this issue and the more we know about it, the better we are able to safeguard ourselves against it. There are couple of easy steps you can take to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is an essential function to ensure the health of your brain as well as hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel drained and unproductive all day.
If you're experiencing sleep issues and fatigue, the issue may be due the EMF radiation in the bedroom. This can come from many sources, including phones, Wi-Fi routers, power outlets and other electronics.
The major issue with EMFs are that they alter the body's sleep cycle, which leads to insomnia, as well as a variety of other sleep-related issues. This is particularly true for low-frequency EMFs that have been proven to interfere with your body's ability to produce melatonin, which is a chemical that regulates sleep cycles and helps to keep your body in good health.
It's important to make steps to reduce your EMF exposure. Here are some simple tips to help:
1. best emf protection of using electronic devices during the hour before bedtime and within 2 hours prior to going to bed.
2. Turn off your WiFi at night to minimize the amount of time it's moving around your room (and your sleeping space).
3. Try not to use an electric blanket during the night and in the evening.
4. Consider using shielding fabric on your window, your walls, or your bed to soften your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Don't sleep close to mobile phone towers or base stations as they can cause a disruption in your sleep cycle and increase your chance of developing cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets made of silver-infused fabric to block the effects of EMF radiation. These blankets also feature bioceramic beads that emit infrared rays to boost blood circulation and boost immunity.